Keeping it simple!

Mar
2013
18

posted by on Inspirations

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“If the sight of the blue skies fills you with joy, if a blade of grass springing up in the fields has power to move you, if the simple things of nature have a message that you understand, rejoice, for your soul is alive.”

-Eleonora Duse

It`s the simple things in life that serve as a healing balm for the soul when things aren`t going to plan or when we hit a brick wall. There`s a point where the thinking and plotting and planning starts to go around in circles…time to take a break and come back to the place of stillness that is forever within. Sometimes this inner peace gets forgotten about – covered over by layers of stress and striving – forgotten but still there waiting to be reawakened. Sometimes all it takes is some mindful breathing…Inbreath; breathing in love/Outbreath; breathing out gratitude, or receiving a Lomi Lomi massage, or simply being somewhere in nature in a forest or on a park bench…doesnt matter how you get there as long as you take the time out to simply BE!

 

4 comments

  1. Natalie
  2. Natalie
    • Paul Derons

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